In this fast and furious life, we often forget to take care of simple but important things in life and only realize it when something is wrong with our health and peace of mind. Hence it’s very important to take some time for ourselves and follow the proven routine as described and practiced by our great ancestors of “Bharat” (India).
If body and mind is active then only one can lead a fulfilling and happy life as well as inspire others to live happily.
So friends, let’s deep dive into that routine, does and don’ts which makes us healthy, wealthy and wise !!
Morning:
Afternoon:
Night:
General:
Thank you for Reading.
Wish you a great health, stamina and active mind to conquer the day !!!